Integral Living

Enter your quote details

In this course, you will learn the basics of self-excellence: how to practice and automate good habits such as mindfulness, maintaining a high motivation level, and managing stress effectively.
Learning Objectives

1. Cutting-edge Motivation Strategies & The Secrets of Long-Term Motivation on Auto-Pilot
2. How to Break through what is Limiting your Potential
3. Learn Powerful Tools/Techniques that create change
4. Formulate goals and plans the right way
5. Automatize your actions by forming habits that keep you going on auto-pilot
6. Develop integral interpersonal skills

Content Delivery Method

Physical Classroom

HRD Corp Certified Course


Duration and Language

3 Days; available in English

Target Audience

Suitable for employees of all levels

Key Skillset Addressed

Self Excellence, Effective Communication, Conflict Resolution, Stress Management, Motivation