In this course, you will learn the basics of self-excellence: how to practice and automate good habits such as mindfulness, maintaining a high motivation level, and managing stress effectively.
1. Cutting-edge Motivation Strategies & The Secrets of Long-Term Motivation on Auto-Pilot
2. How to Break through what is Limiting your Potential
3. Learn Powerful Tools/Techniques that create change
4. Formulate goals and plans the right way
5. Automatize your actions by forming habits that keep you going on auto-pilot
6. Develop integral interpersonal skills