Living with Impact: Mastering Performance by Overcoming Stress

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Managing stress & work life balance is a comprehensive training program designed to equip participants with the tools & strategies they need to manage stress and maintain healthy work-life balance.
Learning Objectives

1. Develop strategies and techniques to effectively manage stress, fostering a healthier work-life balance for improved overall well-being.
2. Acquire practical tools to overcome stress and enhance personal and professional performance through effective stress management.

Content Delivery Method

Physical Classroom

HRD Corp Certified Course


Duration and Language

2 Days; available in English

Target Audience

Suitable for junior and middle-level employees

Key Skillset Addressed

Stress Management, Work-Life Balance