Mind Matters

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Mind Matters provides a comprehensive training to help employers create a mentally healthy workplace, including recognizing potential mental health risks within their teams, developing action plans to respond to issues, and providing mental health first aid training. 
By promoting a mentally healthy workplace, you can improve employee productivity, engagement, and retention. Don’t let mental health issues impact your bottom line
Learning Objectives

1. Identify the signs and symptoms of common mental health disorders, such as anxiety and depression.

2. Develop strategies for managing stress and improving overall mental well-being, such as mindfulness and relaxation techniques.

3. Understand the impact of stigma on individuals with mental health disorders and ways to reduce it.

4. Know when and how to seek professional help for mental health concerns, and how to access appropriate resources and support

Content Delivery Method

Physical, Virtual, and Hybrid Classroom

HRD Corp Certified Course


Duration and Language

1 Day; available in English and Bahasa Malaysia

Target Audience

Suitable for employees of all levels

Key Skillset Addressed

Mental Health Awareness and Management